Americana Coast Podcast | Episode 85 | Negativity Is A Threat
Bill Filipiak (00:00)
I'm just waiting on the right wave
You ride
From El Porto, California, and the Americana Coast Podcast, this is your daily pep talk. Did you know that your brain sees negativity as a threat? When it encounters any kind of negativity, it creates this whole system to combat the threat of negativity. It's crazy. The worst part is, the longer it does this, it kind of goes into like an autopilot.
where it becomes easier to combat the negativity. So just keeps doing that. And it reaches out for more, looks for more negativity to combat and battle. It's a vicious cycle. And the longer it goes on, the harder it is to break that cycle. All the more reason to start your day with a positive thought, because the brain reacts the exact same way. Once it encounters positive thoughts, it searches out more positive thoughts.
And the longer you do that, then the easier it is to stay positive. So it's really a choice. You want to live negatively or positively. Start off with a negative thought. And hey, why not make it the daily pep talk? Meanwhile, be good to each other, be kind to each other, love on each other. And we'll talk to you next time.
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