Americana Coast Podcast | Episode 86 | Negativity And Health
Bill Filipiak (00:00)
I'm just waiting on the right wave
Hello from El Porto, California, in the Americana Coast Podcast. This is your daily pep talk. Alright, so check it out. Negative thoughts cause your brain to go into a survival mode, right? It goes into crisis management. And it does that by causing stress. Now, stress then in turn causes your immune system to basically shut down. This causes your body to be more susceptible to major diseases and chronic illnesses.
So let me ask you a question. Is the guy who cut you off on the way to work this morning really worth your health? I didn't think so either. Do everything you can to start on a positive note. It'll reverberate. You'll cause other people to be happy and be positive. So much better and healthier right from the very beginning. So get out there, be good to each other, be kind to each other, love on each other. Think positively.
Stay healthy and have a great day.
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